The recipes are perfect for those who never really liked meat and also for those who love it and miss it (we will use some great, totally natural substitutes that are going to satisfy you completely).

We will prepare: home-made oat milk, a tasty sandwich spread for a quick breakfast or lunch (you’ll take home with you a glass jar full of this wonderful product), vegan bolognese sauce, lasagne with lots of veggies and vegan béchamel sauce, vegan “Parmesan” cheese to use for your pastas and risottos (this will be in your goody bag too), a nutritious salad with rice, veggies  and lentils plus home-made vegan bacon and vegan mayonaise, oven-baked stuffed courgettes, a great vegetables and herb frittata with no eggs, lemon-pistachio bliss balls and a yummy dairy-free panna cotta with berries sauce.